What can't be eaten with urticaria
Urticaria is a common allergic skin disease, manifested in red and itchy wind balls on the skin. Diet is one of the important factors that trigger or aggravate urticaria, so it is crucial to understand which foods to avoid. This article will combine popular topics and hot contents on the Internet for the past 10 days to analyze in detail the foods that patients with urticaria need to avoid food.
1. Dietary taboos for urticaria
Patients with urticaria should avoid eating foods that are prone to allergies or aggravate symptoms. Here are some common taboo foods:
| Food Categories | Specific food | Possible impact |
|---|---|---|
| High histamine food | Seafood (such as shrimp, crab, shellfish), pickled food (such as salted fish, bacon), fermented food (such as soy sauce, vinegar) | Histamine can directly irritate the skin, aggravate itching and wind mass |
| Spicy and irritating food | Chili pepper, pepper, mustard, ginger, garlic | Stimulates skin vasculature, aggravates redness, swelling and itching |
| Alcohol | Beer, red wine, white wine | Dilate blood vessels and aggravate inflammatory response |
| High-protein foods | Milk, eggs, soy products | Some patients may be allergic to protein |
| Additive food | Instant noodles, canned food, puffed food | Artificial pigments and preservatives may induce allergies |
2. Dietary advice for patients with urticaria
In addition to avoiding the above foods, patients with urticaria should also pay attention to dietary conditioning. The following are some suggestions:
| Dietary Principles | Recommended food | benefit |
|---|---|---|
| Light diet | Fresh vegetables (such as spinach, carrots), fruits (such as apples, pears) | Reduce gastrointestinal burden and avoid allergens |
| Vitamin supplement | Foods rich in vitamin C (such as oranges and lemons) | Strengthen immunity and allergic reactions |
| Drink more water | Warm boiled water, light tea water | Promote metabolism and help detoxify |
| Easy to digest food | Porridge (such as millet porridge, oatmeal porridge) | Reduce gastrointestinal burden and avoid irritation |
3. Recent hot topics: The relationship between urticaria and diet
In the past 10 days, discussions on urticaria have focused on dietary conditioning and allergen testing. Many netizens shared their experiences and mentioned that the symptoms of urticaria were successfully relieved by adjusting their diet. Here are some popular discussions:
1."Hurticaria improved significantly after quitting seafood": A netizen said that after stopping seafood at the doctor's advice, the frequency of urticaria attacks was significantly reduced.
2."Additives are invisible killers": Many patients have found that skin problems have improved after reducing processed food intake.
3."The magical effect of vitamin C": Studies have shown that supplementing vitamin C in moderation can help allergic symptoms, which has been recognized by many patients.
4. Summary
Dietary management of urticaria is the key to controlling symptoms. Avoid foods such as high in histamine, spicy irritation, alcohol, etc., and choose a light and vitamin-rich diet to help relieve symptoms. At the same time, based on your own situation, finding specific causes through allergen detection can more effectively prevent the onset of urticaria. I hope this article can provide you with valuable reference and help you stay away from the troubles of urticaria.
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