What to eat at the beginning of autumn in old Beijing
Beginning of Autumn is the 13th of the twenty-four solar terms, marking the end of summer and the beginning of autumn. Old Beijingers pay attention to "posting autumn fat" and will eat some traditional food on this day to welcome the arrival of autumn. The following is a summary of the Beginning of Autumn diet in old Beijing that has been a hot topic in the past 10 days, as well as related structured data.
1. Traditional Beginning of Autumn Food in Old Beijing
Old Beijingers have unique eating customs on the day of Beginning of Autumn. The main purpose is to "put on autumn fat" and replenish the physical strength consumed in summer. Here are several common Beginning of Autumn foods:
| food name | Meaning | Popular index |
|---|---|---|
| stew | Replenish physical strength and gain autumn fat | ★★★★★ |
| dumpling | "Biting Autumn" symbolizes a good harvest | ★★★★☆ |
| watermelon | Say goodbye to summer, clear away heat and relieve summer heat | ★★★☆☆ |
| lotus root | Nourishing yin and moisturizing, maintaining health in autumn | ★★★☆☆ |
2. Analysis of hot topics on the entire network in the past 10 days
Through a data search of the entire Internet in the past 10 days, we found that "What to eat at the beginning of autumn in old Beijing" has become one of the hot topics. The following is a heat analysis of related topics:
| topic | platform | amount of discussion | Hot trends |
|---|---|---|---|
| The custom of Beginning of Autumn in old Beijing | 125,000 | rise | |
| Beginning of Autumn Posting Autumn Fat | Tik Tok | 87,000 | Stablize |
| Beginning of Autumn Health Recipes | little red book | 53,000 | rise |
| Beginning of Autumn traditional food | Station B | 32,000 | decline |
3. The cultural connotation of the Beginning of Autumn food in old Beijing
The Beginning of Autumn diet in old Beijing is not only to satisfy the appetite, but also a cultural inheritance. The following is the cultural connotation behind the Beginning of Autumn diet:
1.Post autumn fat: Summer is hot, people lose their appetite and consume a lot of energy. After the beginning of autumn, the weather turns cooler, so you can replenish your physical strength by eating high-calorie foods such as stew.
2.bite autumn: Eating dumplings symbolizes "biting autumn", implying harvest and good luck.
3.health care: The weather is dry after the beginning of autumn. Eating lotus root, pears and other foods can nourish yin and moisturize dryness and prevent autumn dryness.
4. Modern evolution of Beginning of Autumn diet
With the development of the times, the Beginning of Autumn diet in old Beijing is also constantly evolving. The following are the new trends in modern people’s Beginning of Autumn diet:
| new trends | describe | popularity |
|---|---|---|
| Healthy autumn fat patch | Choose low-fat and high-protein meats, such as chicken breast and fish | high |
| Creative dumplings | Launched a variety of new flavor dumplings, such as seafood dumplings and vegetarian dumplings | middle |
| Beginning of Autumn Desserts | Make special autumn desserts, such as pear soup and white fungus soup | high |
5. Summary
The Beginning of Autumn diet in old Beijing is not only a custom, but also a manifestation of culture. From traditional stews and dumplings to modern healthy diets, the food culture of Beginning of Autumn is constantly evolving, but the core concept of "sticking to autumn fat" and health preservation has never changed. I hope that through this article, more people can understand and inherit this ancient and interesting custom.
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